Walk the Line

Whats a great way to tone those inner and outer thighs? Walk the lines on the side of the road. When your forced to put one foot directly in front of the other good things happen! If your not able to walk the road lines then try to invision one and do your best to imagine your walking across a beam (gymnastics). It adds a twist (literally) to the same old kind of walk with the added firming bonus. Go as far as you can because its hard at first for those of us who aren’t used to walking a straight line.


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